Monster Genetics Motivation hear are the five top aesthetic Black physiques in the world! Continue reading
No comments
Category Archives: Bodybuilding
8/15/18 O&A NYC HEALTH AND WELLNESS: Armz Korleone-The African Muscle (Africa’s Biggest Natural Bodybuilder)
Armz Korleone, which can be translated as the Godfather Of Arms, a championship natural body builder. Continue reading
8/8/18 O&A NYC GOING BACK TO AFRICA WITH WaleStylez: Kulbila Samuel- The African Lion
By Adewale Adekanbi Jr.
Kulbila Samuel from Ganni is a 27-year-old bodybuilder who has gain internet popularity. Continue reading
8/7/18 O&A NYC HEALTH AND FITNESS: Jean Titus- Age Is Just A Number The 50 year old “Ripped Grandpa”
Meet Jean Titus, a 50-year-old fitness consultant from Washington DC whose body would be enviable even in men half his age. In order to maintain his Adonis-like frame Titus trains for an hour and a half, five days per week, and eats an impressive 3,400 calories per day. Continue reading
7/25/18 O&A NYC HEALTH AND WELLNESS: The WBff Worlds Muscle Fitness Models
The 2018 WBff Worlds Muscle Fitness Models competition. Continue reading
7/16/18 O&A NYC HEALTH AND WELLNESS: Lebron James – The King’s Workout (2018)
Lebron James has decided to lean down for his new gig with the LA Lakers. Checkout his workout routine. Continue reading
7/7/18 O&A NYC GOING BACK TO AFRICA WITH WaleStylez: Top 3 African Bodybuilders
African bodybuilders are making their move on the Mr. Olympia contest. Here are three of the most successful African bodybuilders from the 2017 contest. Continue reading
6/16/18. O&A NYC ITS SATURDAY- ANYTHING GOES: Abs Masterclass- Max and Timu In The Gym
Max Philisaire (@maxthebody) and Timu (@aesthetic_era) show us the exercises and techniques they use to get amazing ab and killer core strength. Continue reading
6/9/18 O&A NYC ITS SATURDAY- ANYTHING GOES: Will Smith- Mindset And Body Transformation
Will Smith discusses his physical transformation from wiry rapper to big screen heart throb. Continue reading
6/8/18 O&A NYC HEALTH AND WELLNESS: Ten Extreme Abs and Core Exercises
London based PT Alex Edwards takes us through ten tough exercises that will strengthen your core. A strong core will also help your functionality, general training and help protect against injuries. Continue reading
