6/15/18 O&A NYC FOOD/BRUNCH/HEALTHY CHOICES: Perfectly Pan Seared Salmon Topped With A Nutty Brown Butter Sauce

Pan Seared Salmon With Sage Brown Butter Sauce with subtle hints of fresh sage and nutmeg for one to die for bite. This Salmon recipe screams fall, takes less than 30 minutes to make, and is 300 calories a serving! Continue reading

6/8/18 O&A NYC GRILLING FOR THE WEEKEND: Grilled Thai Chili Garlic Shrimp With Grilled Bok Choy Salad

Grilled Thai Chili Garlic Shrimp With Grilled Bok Choy Salad is a favor filled yet light summer grilling experience. It also an easy, quick appetizer or entree for any outdoor occasion.  Continue reading

6/5/18 O&A NYC GOING BACK TO AFRICA WITH WaleStylez: African Okro Soup

African Okro Soup is both quick and healthy. Oh so easy yet yummy! Okro Soup African style loaded with shrimp , oxtails with or without Egusi. Continue reading

6/3/18 O&A NYC FOOD/SUNDAY BRUNCH: Coconut-Curry Mussels

Coconut Curry Mussels is a quick and easy brunch entrée.  This dish needs only a salad and a hunk of bread for sopping up the flavorful broth. Continue reading

6/2/18 O&A NYC FOOD GRILLING FOR THE WEEKEND-: Chipotle Dry Rub Smoked Chicken Wings

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Man-Grilling is back! And wings are perfect for game day, backyard entertaining, picnics, beach outings or just as a snack for the family (if your kids are less than enthused about spicy foods, just tone down the amount of the chipotle ground pepper).   For those of you who (like me) have purchased a new smoker, these Chipotle Dry Rub Smoked Chicken Wings are fabulous! Continue reading

5/30/18 O&A NYC FOOD/BRUNCH: Seafood Stuffed Avocados

Seafood Stuffed Avocados- Halved avocados filled with shrimp, crab, and tomato and then drizzled with sriracha and avocado cream on top. If you Love Seafood, you will Love this recipe!! Continue reading

5/23/18 O&A NYC FOOD/BRUNCH: Pan Seared Salmon with Sun-Dried Tomato Cream Sauce

Pan Seared Salmon with Sun-Dried Tomato Cream Sauce, rich and hearty but delectably healthy. This pan-seared salmon recipe is perfect for a fun brunch that is ready in under 20 minutes. Continue reading

5/20/18 O&A NYC FOOD/SUNDAY BRUNCH: Smoked Salmon and Goat Cheese Toasts

These smoked salmon over goat cheese on toasted crostini bread rounds are a Sunday Brunch favorite. The appetizers is so easy to put together, and taste fabulous.  Continue reading

5/13/18 O&A NYC SUNDAY BRUNCH: Raspberry Sunrise Mother’s Day Mimosa

Raspberry Sunrise Mimosa is beautiful drink is the perfect fancy treat for Mother’s Day. Extra points for serving it to her in bed. Continue reading

5/5/18 O&A NYC SUNDAY BRUNCH: Mexican Shrimp Cocktail

Mexican Shrimp Cocktail, otherwise known as Cóctel de Camarónes, doesn’t resemble an American shrimp cocktail at all. I’ll bet you’ll find this variation way more tasty and exciting! Continue reading