These are the top 20 foods you should eat to help lose belly fat. Not only do these meals help you lose weight fast, but they’ll also help you build lean muscle mass. Continue reading
Category Archives: Healthy Choices
3/3/19 O&A NYC SUNDAY BRUNCH: Chili-Rubbed Flank Steak Tacos
Chili-Rubbed Flank Steak Tacos are an easy and fun Sunday Brunch for idea. Put a little fire in your Sunday morning gathering. Continue reading
2/9/24 O&A NYC FOOD- SUPER BOWL WINGS: Mango BBQ Chicken
Mango BBQ Chicken are a blend of sweet and spicy flavors. If you want more heat use a stronger chili. Continue reading
2/2/19 O&A NYC FOOD- YOUR SUPER BOWL WINGS: Apple-Honey Drumsticks
Apple-Honey Drumsticks with their zesty-sweet sauce at little more than 300 calories per pair. Drumsticks are one of the most inexpensive parts of the chicken, so this recipe is as friendly to your wallet as it is your waistline. Continue reading
2/2/19 O&A NYC FOOD- YOUR SUPER BOWL PARTY: Super Bowl Seafood Pizza
Pizza is a staple at most Super Bowl Parties. Don’t call your local pizza chain make an upscale seafood pizza guaranteed to compete with the half time show. Continue reading
2/1/19 O&A NYC FOOD- SUPER BOWL WING WEEK: Oven-Baked Strawberry-Chipotle Wings With Avocado-Blue Cheese Dip
Oven-Baked Strawberry-Chipotle Wings With Avocado-Blue Cheese Dip may sound a little exotic. Just try this tangy-but-sweet sauce made with strawberries, chipotles, and balsamic vinegar and you will be pleasantly surprised. As if that’s not flavorful enough, serve the wings with a creamy blend of avocado, blue cheese, and sour cream.
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1/31/19 O&A NYC FOOD- SUPER BOWL WING WEEK: Crispy Ginger-Soy Chicken Wings
Crispy Ginger-Soy Chicken Wings are an unexpected twist on traditional Super Bowl chicken wings dishes. The texture and taste will be a crowd pleaser at any game day gathering. Continue reading
2/10/24 O&A NYC FOOD- Rita Rubino’s X(tra) Super Wings- Spicy Hot Jamaican Jerk Wings
By Rita Rubino
These Spicy Hot Jamaican Jerk Wings chime in with a twist on a Super Bowl Party favorite. are sure to become a game day classic. Continue reading
12/31/18 O&A NYC FOOD/HOLIDAY BRUNCH: Salted Caramel Banana Bread
Salted Caramel Banana Bread is drizzled and stuffed with caramel! This banana bread is decadent enough for dessert, but we’re still all for eating a slice or two for breakfast. Continue reading