2/16/19 O&A NYC ITS SATURDAY- ANYTHING GOES: Yanis Marshall Heels Choreography If- Janet Jackson (Kaytranda Remix. Featuring Stevie Dore)

Yanis Marshall, a French dancer and choreographer specializes in suggestive choreography of male dancers wearing high heels shoes.  Continue reading

1/29/19 O&A NYC INSPIRATIONAL TUESDAY: Carmen de Lavallade’s Inspiring Women

Actress, dancer and choreographer Carmen de Lavallade tells the story of her cousin, ballet dancer Janet Collins. “There are times in your life when you want to give up, but she never did,” de Lavallade says. Continue reading

1/17/19 O&A NYC WITH WaleStylez FASHION: Nike’s First Round of Air Max 720 Drops

By Adewale Adekanbi Jr

Nike ushered in a new chapter to the Air Max line with a first look at the Nike Air Max 720. The Nike Air Max 720 will retail for $180 and will officially touch down in its Northern Lights colorway options on February 1,2019.

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1/12/19 O&A NYC ITS SATURDAY- ANYTHING GOES EXTRA!!!: Lebron James- The King’s Workout (Mix 2018)

NBA Superstar Lebron James workout, gym, practice and talks about diet compilation. Continue reading

1/11/19 O&A NYC SHALL WE DANCE FRIDAY: Interview with Gelsey Kirkland (60 Minutes 1987)

Former New York City Ballet dancer Gelsey Kirkland told “60 Minutes” in a 1987 interview. “[Balanchine] knocked on my chest and he said, ‘You know, dear, what is important is to see bones,”‘ … Down to the bone. That is what he believed was truly beautiful.” Continue reading

1/10/19 O&A NYC HEALTH AND FITNESS: The Dance Of The Village Elders Resume Classes Today

The Dance of The Village Elders will resume classes today, Thursday January 10th 2pm at St. Phillip’s Church (204 west 134th  Street). The 90-minutes class Thursday afternoon class incorporates stretching and breathing, calisthenics, aerobics and dance/choreography. The class is “senior specific” designed to encourage and aid each person reach their personal best. Continue reading

1/4/18 O&A NYC GOING BACK TO AFRICA WITH WaleStylez- FASHION: The “Sauciest” Kenyan Male Models


Kenya has some of the most handsome men in Africa. Here is some Kenyan heat with the top 5 Kenyan male models.

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1/1/19 O&A NYC SONG OF THE DAY: Diana Ross- Missing You (In Memory of Hector)

Missing You performed by Diana Ross and written, composed and produced by Lionel Richie as a tribute to Marvin Gaye shortly after his untimely death.  Continue reading