10/15/19 O&A NYC HEALTH AND WELLNESS: 3 Rules To Build Bigger Biceps- Simeon Panda And Ulisses Jr. 

Master trainers and physique models Simeon Panda and Ulisses Jr. share 3 rules to create bigger biceps.  Continue reading

7/27/19 O&A NYC GOING BACK TO AFRICA WITH WaleStylez: Sudanese Models Angok Mayen and George Okeny


Sudanese models Angok Mayen and George Okeny have overcome countless challenges to achieve their goals and work for the greater good. Watch as they lift the veil on their private lives and share their own stories of heartbreak and triumph. Continue reading

7/13/19 O&A NYC ITS SATURDAY- ANYTHING GOES: Naomi Campbell’s 5-Minute Beauty Routine

“Many of you have been asking for me to share my makeup routine, so here it is! I never have very much time so I keep it simple and quick. Thanks to my good friend Francois Nars, I have the right tools and products. “Naomi Campbell
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6/20/19 (REPOST) O&A NYC THROWBACK THURSDAY PRIDE MONTH: RuPaul- Supermodel (You Better Work)

Supermodel (You Better Work) is a 1992 mainstream hit by dance music singer, drag queen and international gay icon RuPaul. It was the third single (but first major label single) from his album Supermodel of the World.

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4/29/19 O&A NYC HOLLYWOOD MONDAY: Mahogany- Diana Ross And Billy Dee Williams

Mahogany stars Diana Ross as Tracy Chambers, a struggling fashion design student who rises to become a popular fashion designer in Rome. Fresh from the success of Lady Sings the Blues, this film served as Ross’ follow-up feature film. It was released on October 8, 1975.
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3/29/19 O&A NYC ITS SATURDAY- ANYTHING GOES: Brazilian Rio Carnival 2019 [HD]- Floats & Dancers (The Samba Schools Parade)

Rio de Janeiro Carnival highlights. The competition took place on March 3 and 4, 2019. Continue reading

3/6/19 O&A NYC HEALTH AND WELLNESS: Majestic Physique- Terrence Ruffin (IFBB Classic Physique Pro)

Terrence Ruffin the 22 year old body phenom from Florida! With just 4 years of serious training, Ruffin has already won titles in the pro-division and has proven that he poses a threat to anyone who aims to win the illusive Classic Physique Sandow at Mr. Olympia. A title which he aims to claim in a close future!  Continue reading

3/2/19 O&A NYC ITS SATURDAY- ANYTHING GOES: Muscle Pro Showdown (London)


The WBFF European Pro Am in London brought together 20 of the best Fitness and Muscle Model Pros from around the world for a showdown at the famous 02 Arena. Here we meet some of the athletes taking part in the competition on 14 November, from seasoned Pros to young newcomers, and we get exclusive access behind the scenes at the competition. Continue reading