9/18/19 O&A NYC WILDIN OUT WEDNESDAY: Robert Ri’chard’s 10 Minute, No Gym Workout Secrets 

Robert Ri’chard has come a long way from his Cousin Skeeter days! The actor has worked very hard on his career and has worked even harder on his body. Continue reading

9/17/19 O&A NYC HEALTH AND WELLNESS: The Fastest Way To Build Chest and Back

Master trainer and fitness model Simeon Panda shares his chest and back routine that will get you maximum results in the shortest amount of time. Continue reading

9/17/19 O&A NYC INSPIRATIONAL TUESDAY: Jean Michel Basquiat Documentary

Jean Michel Basquiat went from obscurity and poverty to unbelievable wealth and critic acclaim.   Continue reading

9/16/19 O&A NYC HOLLYWOOD MONDAY: Fred Astaire and Rita Hayworth Dance So Near and Yet So Far (You’ll Never Get Rich – 1941)

You’ll Never Get Rich (Columbia Pictures) is a 1941 Hollywood musical comedy film with a wartime theme directed by Sidney Lanfield and starring Fred Astaire, Rita Hayworth. The picture was very successful at the box office, turning Hayworth into a major star, and provided a welcome boost to Astaire who felt his career.
Continue reading

9/15/19 O&A NYC WITH WALESTLYEZ MOVIE TRAILER: Notorious B.I.G. Mini-Doc ’25 Years of Ready to Die’

By Adewale Adekanbi Jr

Amazon Music’s The Birth of Biggie: 25 Years of Ready to Die follows the Notorious B.I.G. at the crucial moment when he was transitioning from unsigned hype to the rap superstar he’d become.  Continue reading

9/15/19 O&A NYC SUNDAY AFTERNOON JAZZ CONCERT: Bad Blood- Ulysses Dove

ulysses-doveBad Blood received its World Premiere, in 1984 on Les Ballets Jazz de Montreal. Featuring music by Laurie Anderson (Gravity’s Angel and Walking and Falling) and Peter Gabriel (Excellent Birds) the work in an erotic tour de force battle of the sexes. The Alvin Ailey American Dance Theatre premiered the work in 1986. It is one of seven Dove ballets in the Ailey Company repertoire.  Continue reading

(Repost) 5/28/23 O&A NYC GOSPEL SUNDAY: Anita Wilson- More Than Anything

Anita M. Wilson was raised in East St. Louis. After a 10 year career as a backup singer for contemporary gospel songwriter/producer Donald Lawrence, Wilson recorded her first solo album, Worship Soul in 2012. Continue reading

9/14/19 O&A NYC ITS SATURDAY- ANYTHING GOES: The History of Music Video Dancing With Jennifer Lopez and Jimmy Fallon


Jennifer Lopez and Jimmy Fallon whip, Nae Nae and Hammer Time their way through some of history’s most iconic music video dance moves. Continue reading

9/12/19 O&A NYC THROWBACK THURSDAY: Jackson 5 Medley And Billie Jean At Motown 25 + (Complete & Restored)


The Jackson 5 performed a memorable medley of their hits at the legendary Motown 25 telecast. It was also the break out moment for Michael Jackson‘s solo career. Continue reading

(Repost) 9/11/19 O&A NYC WILDIN OUT WEDNESDAY: Richard Pryor- Dick Junkie Excerpt From Live and Smokin (1971)

Richard Pryor answers the recent gay allegation by Quincy Jones in the 1971 standup Live and Smokin. Continue reading