12/27/21 O&A NYC HEALTH AND WELLNESS: Michael B Jordan Workout And Diet

Soon the holidays will be in the rear view mirror, We will have wonderful memories of family gatherings and great  food, and for many of us our revelry is reflected in our waistline. Follow Michael B. Jordan into 2022 and you can because a “Black Panther” too. Continue reading

2/16/18 (REPOST) O&A NYC HEALTH AND WELLNESS: Michael B. Jordan – Body Transformation From Creed To A Black Panther

The Black Panther movie officially opens today! Michael B. Jordan continued to build on the physique he established for Creed take bulking up to a new level to prepare for the role of villain Erik Killmonger. Continue reading

11/14/17 O&A NYC HEALTH AND WELLNESS: Michael B. Jordan – Body Transformation From Creed To A Black Panther

Michael B. Jordan is cast in the upcoming Black Panther movie as villain Erik Killmonger. Jordan continued to build on the physique he established for Creed take bulking up to a new level.  Continue reading

5/4/16 O&A NYC WILDIN OUT WEDNESDAY: Clubber – A Sequel to Creed Starring Tracy Morgan and Jimmy Kimmel

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One of the most critically acclaimed movies of the year that was not nominated for Best Picture was Creed– the story of Rocky Balboa training the son of one of his great rivals. It wouldn’t be a Rocky movie without a sequel, so we are pleased to debut the world premiere trailer for the much-anticipated follow-up to Clubber- A Sequel to Creed starring Tracy Morgan, J.K. Simmons, Mike Tyson, Al Michaels, Sugar Ray Leonard and Jimmy Kimmel. 

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