11/8/17 O&A NYC HEALTH AND WELLNESS: Lazar Angelov- Motivation

Lazar Angelov dedicated his life to bodybuilding since 2006. His  balanced physique and incredible definition has allowed him to  dominate both the sport of Bodybuilding, fitness modeling and personal training. Continue reading

11/1/17 O&A NYC FASHION: David McIntosh- Rare Magazine Photo Shoot

David Mcintosh, Fitness Model, Former Royal marine commando, TV gladiator and sexy Big Brother housemate goes out to Orchard Beach in “Da Bronx” for a Rare Magazine photo shoot. 

David McIntosh- Rare Magazine Photo Shoot

7/5/17 O&A NYC HEALTH AND WELLNESS: Ulisses Williams Jr.- Chest Pump

Ulisses Williams Jr, Bodybuilder, Fitness Model, Bodybuilding and Composition Coach, and Director of Personal Training, shares his impressive chest workout.  Continue reading