8/15/18 O&A NYC DINNER FOR TWO: Summer Seafood Stew

Summer Seafood Stew in a light and flavorful tomato-fennel broth with smoky chorizo. Serve with Crusty Bread to mop up all the flavorful juices! For a Gluten-free option, instead of bread add cannellini beans! Continue reading

8/11/18 O&A NYC SUNDAY BRUNCH: Shrimp Boil Foil Packets

Shrimp Boil Foil Packets is an easy, make-ahead foil packets packed with shrimp, sausage, corn and potatoes. This is the ideal summer Sunday brunch rain or shine. It’s a full meal with zero clean-up!  Continue reading

8/10 /18 O&A NYC GRILLING FOR THE WEEKEND: London Broil

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Grilling just doesn’t need to be confined to chicken, hamburgers and hot dogs, London Broil is an ideal addition to your barbeque menu. Continue reading

8/5/18 O&A NYC GRILLING FOR THE WEEKEND: Grilled Cuban Flank Steak

Grilled Cuban Flank Steak is delicious when it’s marinated in Cuban flavors and grilled! Continue reading

7/4/18 O&A NYC GRILLING FOR THE WEEKEND/4TH OF JULY: Grilled BBQ Chicken with Pineapple Salsa

Grilled BBQ Chicken with Pineapple Salsa is made by smothering grilled chicken with thick & flavorful bbq sauce then topping it with a delicious pineapple salsa made with lime and jalapeno. Perfect for your Fourth of July and weekend get-togethers, the pineapple salsa pairs perfectly with the tangy grilled barbecue chicken. Continue reading

6/15/18 O&A NYC FOOD/BRUNCH/HEALTHY CHOICES: Perfectly Pan Seared Salmon Topped With A Nutty Brown Butter Sauce

Pan Seared Salmon With Sage Brown Butter Sauce with subtle hints of fresh sage and nutmeg for one to die for bite. This Salmon recipe screams fall, takes less than 30 minutes to make, and is 300 calories a serving! Continue reading

6/8/18 O&A NYC GRILLING FOR THE WEEKEND: Grilled Thai Chili Garlic Shrimp With Grilled Bok Choy Salad

Grilled Thai Chili Garlic Shrimp With Grilled Bok Choy Salad is a favor filled yet light summer grilling experience. It also an easy, quick appetizer or entree for any outdoor occasion.  Continue reading

6/5/18 O&A NYC GOING BACK TO AFRICA WITH WaleStylez: African Okro Soup

African Okro Soup is both quick and healthy. Oh so easy yet yummy! Okro Soup African style loaded with shrimp , oxtails with or without Egusi. Continue reading