3/5/24 O&A NYC INSPIRATIONAL TUESDAY: Morgan Freeman- How God Answers Prayer

She (Lauren Graham) asked for a refill, GOD (Morgan Freeman) refilled her with what she needed, spirit and understanding then proceeded to give her what she wanted. Continue reading

8/15/23 O&A NYC INSPIRATIONAL TUESDAY: Let Them Go- Madea’s Life Changing Speech

Tyler Perry’s Madea (everyone’s favorite gun toting cinamatic grandmother, shares some important words of wisdom. Continue reading

8/15/23 O&A NYC INSPIRATIONAL TUESDAY: Let Them Go- Madea’s Life Changing Speech

Tyler Perry’s Madea (everyone’s favorite gun toting cinamatic grandmother, shares some important words of wisdom. Continue reading

5/9/23 O&A NYC INSPIRATIONAL TUESDAY: 7 Things You Can Learn From Nelson Mandela’s Life

 
For 27 years Nelson Mandela was imprisoned for his belief in a free and just society. When he was released in 1990 – he led the charge for a multi-racial democracy and a country where the freedoms of one are the freedoms of all. He became South Africa’s first black president and a world leader in peace and social change.
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3/20/23 O&A NYC HEALTH AND FITNESS: Jonathan Majors’ Creed 3 Back and Core Workout-Men’s Health

Jonathan Majors — who is best known for his role in HBO’s “Lovecraft Country” — spent over a year in the gym working out in preparation for his role in Creed 3. Continue reading

2/7/23 O&A NYC INSPIRATION TUESDAY: Maya Angelou- Still I Rise

“You may write me down in history With your bitter, twisted lies, You may trod me in the very dirt But still, like dust, I’ll rise.” – Maya Angelou Continue reading

1/16/23 O&A NYC HAIL THE KING!: Martin Luther King Jr.- The Other America

Dr. Martin Luther King, Jr.’s 1967 speech at Stanford University where he expounds on his nonviolent philosophy and methodology.
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12/27/22 O&A NYC INSPIRATIONAL TUESDAY:Chadwick Boseman- God Has A Plan For You

Chadwick Boseman, star of Black Panther provides words of inspiration to college graduates about finding purpose in life. 
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11/26/22 O&A NYC GOING BACK TO AFRICA WITH WALESTYLEZ: Wise African Proverbs And Sayings

Wise proverbs and sayings of the peoples of Africa have a deep meaning. African sayings and wisdom will help you sort out life. Continue reading