4/6/19 O&A NYC HEALTH AND WELLNESS: Building Muscle/Burning Fat After 40 While (Dumbbell Workout)

Funk Roberts takes you through a dumbbell workout designed for men over the age of 40 to increase testosterone and growth hormones while burning calories…build muscle while you shred fat. Continue reading

3/29/19 O&A NYC ITS SATURDAY- ANYTHING GOES: Brazilian Rio Carnival 2019 [HD]- Floats & Dancers (The Samba Schools Parade)

Rio de Janeiro Carnival highlights. The competition took place on March 3 and 4, 2019. Continue reading

3/1/19 O&A NYC WITH WaleStylez FASHION: Air Jordan 3 Tinker “University Red”

By Adewale Adekanbi Jr

In March of 2018, Jordan Brand released the Air Jordan 3 Tinker an original sample that Tinker Hatfield created back in 1988. Air Jordan 3 Tinker University Red to feature removable swoosh logos.These are expected to release on March 30th for $200 in Quickstrike fashion.

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2/22/19 O&A NYC WITH WaleStylez FASHION: Nike Zoom Alpha OG

By Adewale Adekanbi Jr

In 1996 Nike created the Zoom Alpha running sneaker, serving as the very first Swoosh-engineered runner to come equipped with the brand’s proprietary Zoom Air technology.Next week, the Alpha touches back down in its original form.With pairs slated to arrive at Nike Sports Wear stockists on 2/28.

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2/16/19 O&A NYC ITS SATURDAY- ANYTHING GOES: Yanis Marshall Heels Choreography If- Janet Jackson (Kaytranda Remix. Featuring Stevie Dore)

Yanis Marshall, a French dancer and choreographer specializes in suggestive choreography of male dancers wearing high heels shoes.  Continue reading

1/29/19 O&A NYC INSPIRATIONAL TUESDAY: Carmen de Lavallade’s Inspiring Women

Actress, dancer and choreographer Carmen de Lavallade tells the story of her cousin, ballet dancer Janet Collins. “There are times in your life when you want to give up, but she never did,” de Lavallade says. Continue reading

1/17/19 O&A NYC WITH WaleStylez FASHION: Nike’s First Round of Air Max 720 Drops

By Adewale Adekanbi Jr

Nike ushered in a new chapter to the Air Max line with a first look at the Nike Air Max 720. The Nike Air Max 720 will retail for $180 and will officially touch down in its Northern Lights colorway options on February 1,2019.

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1/11/19 O&A NYC SHALL WE DANCE FRIDAY: Interview with Gelsey Kirkland (60 Minutes 1987)

Former New York City Ballet dancer Gelsey Kirkland told “60 Minutes” in a 1987 interview. “[Balanchine] knocked on my chest and he said, ‘You know, dear, what is important is to see bones,”‘ … Down to the bone. That is what he believed was truly beautiful.” Continue reading