4/27/18 O&A NYC HEALTH AND FITNESS: Black Panther Workout | No Weights Allowed

Tome “Tao” Tasker shares his upper body workout designed to help you become strong, mobile and balanced torso just like the Black Panther. Continue reading

4/18/18 O&A NYC WITH WaleStylez FASHION: Nike Air Max 95 “Jade” From Atmos’ “WE LOVE NIKE” Pack

By Adewale Adekanbi Jr

 

We now finally receive a first official look of the  Atmos x Nike Air Max 95 Jade from the upcoming WE LOVE NIKE pack.No official release date just yet, but the Atmos x Nike Air Max 95 Jade from the WE LOVE NIKE pack will reportedly be priced at  $160. For now, take a look at the official first look above and stay tuned for more details when they become available. Continue reading

4/6/18 (REPOST) O&A NYC LIFESTYLE/DANCE: Geoffrey Holder A True Renaissance Man

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Congratulation to Dance Theatre Of Harlem, Carmen de Lavallade and Leo Holder, Dougla was “simply marvelous”. This video honors Geoffrey Holder- a true renaissance man. It also includes rare footage and interviews with wife Carmen de Lavallade and son Leo Holder.  Continue reading

4/2/18 O&A NYC DANCE: Vogue Femm – Starring Dashaun “Evisu” Wesley

 Vogue Femm– a short dance film Starring Dashaun Wesley Director: Sailey Williams. Continue reading

3/30/18 O&A NYC FOOD/SUNDAY BRUNCH- Cannoli Stuffed French Toast- An Easter Treat

Cannoli Stuffed French Toast adds a “Wow!” factor to a staple of breakfast. Imagine creamy ricotta, an Italian cheese mixed with mini chocolate chips sandwiched between two pieces of French bread. This Sunday brunch showstopper is not only visually impression, but quick and easy to make.  Continue reading

3/18/18 O&A NYC FOOD/SUNDAY BRUNCH: Grilled Thai Red Curry Prawns

Grilled Thai Red Curry Prawns are a flavorful and easy Sunday brunch. The giant shrimp are impressive and remain succulent in a simple sauce.  Whisk together a quick marinade using red curry paste, fish sauce, and lime juice. Just three simple ingredients that pack a ton of flavor.

After 30 minutes of marinating, I grilled the prawns on a stove-top grill pan ( but an outdoor grill would be even better!), and then tossed them in a sauce made from melted butter and a bit more curry paste. This created a luscious sauce that coated the shrimp thoroughly (all the better for licking off your fingers later on!).

To eat, I like to serve these in a big bowl, with a separate bowl for shells and a big pile of napkins on the side. It’s a fun, messy dish that’s perfect for sharing with friends. Try it with cold beers or a fizzy sparkling wine to cut through the heat.

This recipe will also work with peeled shrimp, though in that case you really only need to marinate for about 10 minutes, and the cook time will also be shorter.

Grilled Thai Red Curry Shrimp

Ingredients
10 giant whole Prawns (with heads on)
4 tablespoons Thai red curry paste
1/4 cup fish sauce
1 lime, juiced
1 teaspoon kosher salt
3 tablespoons butter, melted
Dried Thai basil, red chile flakes for garnish

Directions
Use a pair of kitchen shears to snip along the back of the prawns, pulling out the vein. Place prawns in a large bowl. Add half the curry paste, the fish sauce, lime juice, and salt, and toss until evenly combined and coated. Place in fridge and let marinate 30 minutes.

Combine melted butter and remaining curry paste in a clean large bowl.

Heat a grill pan or outdoor grill, and cook the prawns 2-3 minutes on each side, or until fully cooked and slightly charred. Add the cooked prawns to the bowl with the butter and curry paste, then toss to coat evenly.

Place in a serving bowl and season with kosher salt. Garnish with a sprinkle of dried basil and chile flakes.

Serve hot.

Serves 4 as an appetizer or 2 as an entree

Recipe courtesy of Alejandra Ramos

 

 

3/4/18 O&A NYC WITH WaleStylez FASHION: Atmos x Nike “Animal Pack 2.0”

By Adewale Adekanbi Jr

Nike is reviving one of Atmos epic Air Max collaborations for a special release to celebrate Air Max Day. The Japanese retailer has had a strong hand in driving the global popularity of Air Max 1s thanks to their prized designs, and later this month the wild Animal Pack is set to come back to the masses.
Continue reading

2/24/18 O&A NYC ITS SATURDAY- ANYTHING GOES LIFESTYLE EXTRA: Richard Pryor- Dick Junkie Excerpt From Live and Smokin (1971)

Richard Pryor answers the recent gay allegation by Quincy Jones in the 1971 standup Live and Smokin. Continue reading