Howard University alumnus Chadwick Boseman provides words of inspiration to the Class of 2018 during Howard University’s 150th Commencement Ceremony on Saturday, May 12 in Washington, D.C. Continue reading
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Tag Archives: Motivation
3/18/18 HEALTH AND FITNESS: Ulisses Williams Jr. The King Of Aesthetics
Ulisses Williams Jr. is known for his shredded 8-pack, Ulisses Jr succeeded in achieving one of the greatest physiques in the world. Continue reading
2/11/18 O&A NYC GOSPEL SUNDAY: Total Praise – Richard Smallwood
Richard Smallwood wrote Total Praise during a dark time in his life. He was a caretaker for two people, one with Alzheimers and one with cancer. He originally sat down to write a “Woe is me” song , but this kept coming out instead. It’s what he called “Valley praise”. Continue reading
1/16/18 O&A NYC INSPIRATIONAL TUESDAY: Forget Your New Years Resolution- Prince Ea
At the end of the year, everyone always reflects and set new goals for the year ahead. After a few months, a majority of those people forget their New Year Resolutions and fall into old patterns. Are you one of them? There are also those who never even try to rise above or try to aim for anything. Are you one of them? In this video, I share my thoughts on New Year’s Resolutions. Continue reading
1/9/18 O&A NYC INSPIRATIONAL TUESDAY: When God Says No- Inky Johnson Turns Tragedy into Triumph
Inky Johnson, safety University of Tennessee, was on track for a first-round NFL draft pick; but a life-changing injury that left his right arm paralyzed. Continue reading
1/2/17 O&A NYC HEALTH AND FITNESS/SPORTS: LeBron James – Ultimate Workout Mix
LeBron James works hard on and off the court year round. Following “King James” as he uses the gym to enhance his game. Continue reading
12/26/17 O&A NYC INSPIRATIONAL TUESDAY: ADUMU- Inspirational Animation by Adam Temple & Sheridan
A Young R.U.F. boy discovers the true meaning of ‘being a man’ through an encounter with a young Masai warrior…and a lion. Continue reading
11/17/17 O&A NYC HEALTH AND WELLNESS: 10 Strongest Athletes Who Look Like Bodybuilders
Here are 10 athletes from basketball to track and field that could have become bodybuilders. Continue reading
10/14/17 O&A ITS SATURDAY- ANYTHING GOES: Oprah Winfrey’s Top 10 Rules For Success- You Become What You Believe!
Oprah Winfrey media proprietor, talk show host, actress, producer, and philanthropist is best known for her 25 year talk show host. Continue reading
10/10/17 O&A NYC INSPIRATIONAL TUESDAY: Oprah Winfrey- Knowing Your Purpose
Doing the best at this moment puts you in the best place for the next moment.- Oprah Winfrey Continue reading
