1/8/20 O&A NYC WILDIN OUT WEDNESDAY: Brian Friedman & Yanis Marshall Heels Choreography- Britney Spears “Breathe On Me”

Brian Friedman’s Class at Millennium Dance Complex in Los Angeles 2014.  Continue reading

9/8/18 O&A NYC ITS SATURDAY- ANYTHING GOES- EXTRA: Balmain Fall/Winter 2018 Menswear Show

The Balmain Fall/Winter 2018 Menswear collection was of a ragtag army of in-the-future, ethnically diverse, hot-as-hell, and well funded survivalists who gradually morphed into night creatures ready to hit the clubs. Continue reading

9/1/18 O&A NYC ITS SATURDAY- ANYTHING GOES EXTRA!: The Evolution of Black Dance- Do You Remember the 90’s?

See how many of these popular dances of the 1990’s and beyond you remember  Continue reading

5/5/18 O&A NYC ITS SATURDAY- ANYTHING GOES: Happy Cinco de Mayo! Sparkling Summer Sangria

This Sparkling Summer Sangria uses fresh summer cherries and lots of citrus. Invite over your friends and enjoy and relaxing evening. Continue reading

2/24/18 O&A NYC ITS SATURDAY- ANYTHING GOES LIFESTYLE EXTRA: Richard Pryor- Dick Junkie Excerpt From Live and Smokin (1971)

Richard Pryor answers the recent gay allegation by Quincy Jones in the 1971 standup Live and Smokin. Continue reading

11/4/17 O&A NYC ITS SATURDAY- ANYTHING GOES: Top 10 Best Stylish & Popular Beard Styles For Black Men 2018


O&A NYC shares the top 10 new trends and styles for facial hair. Whether you sport a low goatee or a full “Abe Lincoln” these are the latest and most requested looks for the fall and coming new year.  Continue reading

8/26/17 O&A NYC ITS SATURDAY- ANYTHING GOES (EXTRA) HEALTH AND FITNESS: Workout Motivation 2017- Ulisses Jr. vs Simeon Panda

Ulisses Jr. vs Simeon Panda friends, colleagues and competitors see for yourself.  Continue reading