9/11/20 O&A NYC SHALL WE DANCE FRIDAY: Yanis Marshall “Love Hangover” Diana Ross- Heels Intensive Paris

“I’m so excited to share some of the material I’ve been working on earlier this summer for 3 weeks with my Advanced heels intensive program in Paris, France !” @yanismarshallheelsintensive.
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9/10/20 O&A NYC WILDIN OUT WEDNESDAY ON THURSDAY: James Brown’s Celebrity Hot Tub Party – SNL

On Nov. 5, 1983, James Brown’s Celebrity Hot Tub Party wound up becoming one of the most famous sketches of Eddie Murphy‘s time on the show.
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9/10/20 O&A NYC THROWBACK THURSDAY: Billie Holiday And Her All-Star Band ” Fine And Mellow ” (1957)

Billie Holiday (born Eleanora Fagan (April 7, 1915 — July 17, 1959) was an American jazz singer and songwriter. Continue reading

9/8/20 O&A NYC FASHION: Balmain Menswear Fall/Winter 2020-2021

Since taking the helm in 2011, creative director Olivier Rousteing has upheld Balmain‘s reputation as the go-to brand for military-inspired pieces with a tough, rebellious edge. Leather, sleek silhouettes and an earthy palette define this brand of sophisticated, luxurious masculinity. Continue reading

9/3/20 O&A NYC WILDIN OUT WEDNESDAY ON THURSDAY: #WAP #LGBTQ

Lead choreographer Nicole Kirkland leads a cast of male dancers in this fun cover of the Cardi B hit WAP. Continue reading

9/1/20 O&A NYC LOCKDOWN WORKOUT: 5 Minute Lower Ab Workout (No Equipment)

Join personal trainer Bully Juice in this quick intermediate lower ab workout that requires no gym or equipment.  Continue reading

9/1/20 O&A NYC GOING BACK TO AFRICA WITH WaleStylez: Burna Boy – Wonderful

Wonderful is a song by Nigerian singer Burna Boy. It was released on June 26, 2020, as the lead single from his fifth studio album Twice as Tall (2020). Continue reading

9/1/20 O&A NYC INSPIRATIONAL TUESDAY: Chadwick Boseman’s Howard University 2018 Commencement Speech

When Chadwick Boseman returned to his alma mater, Howard University, to give the 2018 commencement speech, he was already fighting for his life, which lends new weight to his encouragement to find purpose and hold on to integrity.
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