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1/19/21 INSPIRATIONAL TUESDAY: Ace Hood Gave Up Soul Food To Get 6-Pack Abs-Rapper And Health & Fitness Guru-

Ace Hood is not only a rapper, but a health & fitness guru who used the gym and healthy eating habits to transform his body. Continue reading

1/18/21 O&A NYC HOLLYWOOD MONDAY: King in the Wilderness

HBO Documentary Films and Kunhardt Film Foundation present King in the Wilderness. The documentary chronicles the final chapters of Dr. Martin Luther King Jr.’s life, revealing a conflicted leader who faced an onslaught of criticism from both sides of the political spectrum. While the Black Power movement saw his nonviolence as… Continue reading

1/18/21 O&A NYC SONG OF THE DAY: Jennifer Hudson Performs Someday We’ll All be Free at the Obama White House

In Performance at the White House: A Celebration of Music from the Civil Rights Movement is a concert hosted by President and Mrs. Obama featuring songs from the Civil Rights Movement as well as readings from famous Civil Rights speeches and writings with participants including Bob Dylan, Jennifer Hudson, Smokey… Continue reading

1/19/21 O&A NYC LOCKDOWN LEARNING: Dr. Martin Luther King, Jr: American History for Kids

Dr. Martin Luther King, Jr, was a famous Civil Rights leader, pastor, and humanitarian. Continue reading

1/17/21 O&A NYC GOSPEL SUNDAY: Purlie (1981) | Robert Guillaume, Sherman Hemsley, Melba Moore

Purlie is a musical with a book by Ossie Davis, Phillip Rose and Peter Udell, lyrics by Udell and music by Gary Geld and choreography by Louis Johnson. It is based on Davis’s 1961 play Purlie Victorious, which was later made into the 1963 film Gone Are the Days! and which included many… Continue reading

1/16/21 O&A NYC ITS SATURDAY- ANYTHING GOES: Nicole Murphy Stays Fit As A 52-Year-Old Grandmother

Nicole Murphy is not your average grandma! At 52, the star is embracing her body, booty and her age! Murphy highlights her workout routine and how she maintains a fit body by making certain lifestyle changes! Plus, she always wants to look good for her man! Continue reading

1/16/21 O&A NYC THE MORNING FUNNIES: Pack Your Sh*t and Go | Real Time with Bill Maher (HBO)

There’s no convincing Donald Trump that he lost the election, but Bill Maher gives it a try. Continue reading

1/15/21 O&A NYC SHALL WE DANCE FRIDAY: Alvin Ailey American Dance Theater- Chroma, Grace, Takademe, Revelations (2015)

Alvin Ailey American Dance Theater performs Revelations, Chroma, Grace, and Takademe in this 2015 rebroadcast. Continue reading

1/13/21 O&A NYC THE MORNING FUNNIES: Toy Story- Safe Sex Only!

What the toys really do when the people are asleep- This scene was deleted from the original movie. Continue reading

1/12/21 O&A NYC LOCKDOWN WORKOUT WITH SIMEON PANDA: How To Get 6 Pack Abs

Master trainer and physique model Simeon Panda gives us a new ab workout for a new year. Continue reading

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