Television fitness guru Shaun T offer a Plank and Push-up Burnout Challenge- burn baby, burn!
Shaun T’s Plank & Push-Up Burnout Challenge
With a style distinguished by a fearless grace, Marc Marvelous has established himself as one of Brooklyn’s pre-eminent dancers, bringing his hometown’s style of flexing to the mainstream. Currently based out of Atlanta, he’s worked on tours and music videos with the likes of Usher, Britney Spears, Beyonce, and Rihanna, and both appeared in and consulted on various film and television productions as an actor, choreographer, and movement coach.
Monday Meditations will take over the SummerStage Instagram channel live every Monday at 12:00PM EST for a 30 minute workshop focused on keeping your mind and body happy, healthy and active with guest host Karine Plantadit, former Alvin Ailey and Broadway Tony Award nominated dancer (Come Fly Away, The Lion King), instructor, choreographer, certified yoga teacher and life coach.
Learn how to prepare healthy Vegan meals with Ailey principal dancer Akua Noni Parker. Akua invites us into her kitchen every week on Tuesday at 5pm. Ingredients are list prior so we can all enjoy CookingWithKu.
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