Television fitness guru Shaun T offer a Plank and Push-up Burnout Challenge- burn baby, burn!
Shaun T’s Plank & Push-Up Burnout Challenge
The Dance of the Village Elders are back ! This time we exercise, dance and just have fun through the zoom platform
Learn how to prepare healthy Vegan meals with Ailey principal dancer Akua Noni Parker. Akua invites us into her kitchen every week on Tuesday at 5pm. Ingredients are list prior so we can all enjoy CookingWithKu.
The Dance of the Village Elders are back ! This time we exercise, dance and just have fun through the zoom platform
I see some really good points you have given an impressive share! I’ve just forwarded this onto a co-worker who was doing a little homework on this. And he in fact ordered me lunch simply because I discovered it for him… lol. So let me reword this…. Thank YOU for the meal!! But yeah, thanks for spending some time to discuss this subject here on your web page.
I see some really good points you have given an impressive share! I’ve just forwarded this onto a co-worker who was doing a little homework on this. And he in fact ordered me lunch simply because I discovered it for him… lol. So let me reword this…. Thank YOU for the meal!! But yeah, thanks for spending some time to discuss this subject here on your web page. You might like to see his site Resistance Band Exercises For Legs
thanks for sharing
very nice and healthy blog.
thanks