2/6/16 O&A NYC SPORTS: Nigel Sylvester- GO! ( New York City 2015)

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Pro BMX rider Nigel Sylvester Presents the first installment of his new series, GO! BMX has always been about expressing your point of view. For the first time, Nigel gives us a true, up close and personal experience of what riding his bike is really like. He launches the premiere episode with a few familiar faces and where it all began, New York City.   Continue reading

1/31/18 O&A NYC FOOD FOR YOUR SUPER BOWL PARTY: Buffalo Chicken Sliders

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Super Bowl Game time food should not keep you in the kitchen after the first coin toss. Pile small, plush rolls high with everything you love about Buffalo chicken: blue cheese, ranch dressing and, of course, the fiery Buffalo chicken.  Continue reading

12/22/15 O&A NYC Inspirational Tuesday: Serena Williams accepts 2015 Sportsperson of the Year Award

Inspirational Tuesday

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Tennis goddess Serena Williams, 34, is ending 2015 with an impressive resume. This year alone she completed her second “Serena Slam,” released her new HSN statement collection at New York Fashion Week, showed off her incredible strength and beauty by posing (almost) nude in Pirelli’s 2016 calendar and, on Tuesday, December 15, awarded the high honor of becoming Sports Illustrated’s 2015 Sportsperson of the Year. Williams, the first solo female athlete to win the award in thirty-two years (since 1983), gave a moving acceptance speech encouraging female athletes everywhere to push their limits and be the “best you can be.”  Continue reading

11/3/15 O&A NYC Inspirational Tuesday : Tommie Smith and John Carlos Medal Ceremony 1968 Summer Olympics

Inspirational-Tuesday

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The 1968 Olympics Black Power salute was an act of protest by the African-American athletes Tommie Smith and John Carlos during their medal ceremony at the 1968 Summer Olympics in the Olympic Stadium in Mexico City. As they turned to face their flags and hear the American national anthem (The Star-Spangled Banner), they each raised a black-gloved fist and kept them raised until the anthem had finished.  Continue reading

2/9/16 O&A NYC INSPIRATIONAL TUESDAY: Tommie Smith and John Carlos Human Right Salute at the Medal Ceremony 1968 Olympics

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The 1968 Olympics Black Power, an act of protest by the African-American athletes Tommie Smith and John Carlos, took place during their medal ceremony at the 1968 Summer Olympics in the Olympic Stadium, Mexico City. The two athlete stunned the audience and received international press as they turned to face their flags and hear the American national anthem (The Star-Spangled Banner), Smith and Carlos raised a black-gloved fist and kept them raised until the anthem had finished.  Continue reading

9/29/15 O&A NYC Inspirational Tuesday: When you don’t give up..You cannot fail!- The Derek Redmond Story by Connie Lynne

Inspirational Tuesday

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It was Monday night, August 3, at the 1992 Olympics in Barcelona, Spain. At the track and field stadium, the gun sounded  for the 400-meter semifinals. About 100 meters into the race,  Britain’s Derek Redmond crumpled to the track with a torn right  hamstring. Medical attendants rushed out to assist him, but as they  approached Redmond, he waved them all aside, struggled to his feet, and crawled and hopped in a desperate effort to finish the race. Continue reading

9/22/15 O&A NYC Inspirational Tuesday: Nate Robinson- Good Is Not Good Enough.

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Nathaniel Cornelius “Nate” Robinson is a 5’9″ point guard that is the NBA’s first three-time slam dunk champion. Robinson was the 21st pick (New York Knicks) in the 2005 NBA draft. The has also played for Boston Celtics, Oklahoma City Thunder, Golden State Warriors, Chicago Bulls, Denver Nuggets and the Los Angeles Clippers. The Seattle native has proved that just being good is not good enough. Continue reading

8/19/15 O&A NYC: The Rucker Basketball League Turns 50

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Malcolm X stated, “History is a people’s memory, and without a memory, man is demoted to the lower animals.” The documentary Rucker 50 establishes the collective conscienceless of the history of the now world-renowned basketball tournament/ phenomenon. The Rucker is celebrating its fiftieth anniversary and to mark this milestone Robert McCullough Jr. and Darryl L. Neverson have written and directed the film Rucker 50.   Continue reading

7/11/15 O&A Its Saturday- Anything Goes: ESPN The full Monty ( The Complete Body Issue)

It is Saturday

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The annual ESPN Body Issue hit the newsstands Friday. The Issue celebrates  twenty-four athletes of every shape and size, and they are willing to bare it all — not just their muscled physique, but also their honesty about the insecurities anyone can face, even the fittest among us.  Continue reading