2/14/24 O&A NYC ST. VALENTINE’S DAY DANCE: Dudley Williams- Alvin Ailey’s Love Songs

d90704264383da96da61f51bc870f967In 1972, Alvin Ailey created the elegiac solo Love Songs for dancer Dudley Williams. The  sixteen minute solo, composed in three sections includes A Song for You by Donny Hathaway; Poppies by Nina Simone; and He Ain’t Heavy, He’s my Brother by Donny Hathaway. Many  thought of the work as the male equivalent of the female solo Cry (1971). Continue reading

5/21/19 O&A NYC HEALTH AND WELLNESS WITH SIMEON PANDA: Massive Bench Press-Simeon Panda & Ulisses Williams jr

Fitness model and master trainer Simeon Panda and colleague and friend Ulisses Williams jr. blasts pectoral muscle then pose.  Continue reading