11/17/17 O&A NYC HEALTH AND WELLNESS: 10 Strongest Athletes Who Look Like Bodybuilders

Here are 10 athletes from basketball to track and field that could have become bodybuilders. Continue reading

9/5/17 O&A NYC TUESDAY WORKOUT-HEALTH AND WELLNESS: Nelly’s Workout- Celebrity Sweat

The rapper Nelly has a good muscular physique, but don’t ever think that Nelly got this spectacular “lean muscular body” by accident.  Continue reading

7/20/17 O&A NYC GRILLING FOR THE WEEKEND: Grilled Chipotle Peach BBQ Ribs

Fresh peaches and chipotle chilies add flavor to grilled ribs in a spectacularly savory way. The perfect ribs for a summery backyard BBQ! Continue reading

7/18/17 O&A NYC HEALTH AND WELLNESS TUESDAY WORKOUT: Dwayne”The Rock” Johnson Workout 2017

Dwayne”The Rock” Johnson share his total body workout, so you too can be fast and furious. Continue reading

5/29/17 O&A NYC FOOD: Cooler Shrimp Boil- Quick and Easy For Rainy Memorial Day Indoor Picnic

Rain doesn’t have to end your Memorial Day picnic plans and the Cooler Shrimp Boil is an easy way to add to a festive indoor event.  Continue reading

9/16/16 O&A NYC WITH WaleStylez FASHION: Air Jordan 4 Premium Releases September 17, 2016

By Adewale Adekanbi Jr.

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Air Jordan 4 is slated to release on September 17, 2016. The sneaker features a luxurious quilted Obsidian leather colorway. The Air Jordan 4 will retail for $400.  Continue reading

9/2/16 O&A NYC GRILLING FOR THE WEEKEND: Grilled Steak

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Grilled Steak is the King of outdoor cooking. It is surprisingly quick, and easy, requiring just a few indigents and little prep time.  Continue reading

9/1/16 O&A NYC AUTOMOBILE: 2017 Chevrolet Corvette Grand Sport

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The 2017 Grand Sport, the latest member of the Corvette lineup, carries on the racing spirit of the original 1963 model, combining the power of the legendary LT1 6.2L engine with a lightweight, race-bred chassis and aerodynamics package to provide incredible grip and handling.  Continue reading

1/14/16 O&A NYC With WaleStylez: Nike Air Pressure Get Its First Revival

By Adewale Adekanbi
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Remember 1989? Hip Hop was fresh, they were still white washing graffiti of Police Station walls, the subway used tokens and the Nike Air Pressure was “the joint”! Well its finally back the Nike Air Pressure returns for the first time ever and since most original pairs are beyond the point of being wearable by now it makes the re-issue all the more anticipated.

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The Nike SNKRS app promises the return of the shoe and according to these images it will come back complete with the original bulky box and pump apparatus. The Nike Air Pressure will release today, January 14 and retail for $300.