Tag: Ulisses Jr.

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10/15/19 O&A NYC HEALTH AND WELLNESS: 3 Rules To Build Bigger Biceps- Simeon Panda And Ulisses Jr. 

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Master trainers and physique models Simeon Panda and Ulisses Jr. share 3 rules to create bigger biceps.  Continue reading

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8/26/17 O&A NYC ITS SATURDAY- ANYTHING GOES (EXTRA) HEALTH AND FITNESS: Workout Motivation 2017- Ulisses Jr. vs Simeon Panda

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Ulisses Jr. vs Simeon Panda friends, colleagues and competitors see for yourself.  Continue reading

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7/11/17 O&A NYC HEALTH AND WELLNESS- WORKOUT TUESDAY: Ulisses Jr- Incredible 50 Abs Workout

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Your abs are your “calling card” they introduce the rest of your torso and define upper body symmetry. Ulisses Jr. shares exercises that helped built his incredible midsection.  Continue reading