11/21/22 O&A NYC HEALTH AND FITNESS: Jean Titus- Workout for G.A.M. (Grown Ass Men)

Meet Jean Titus, a 50 plus year-old fitness consultant from Washington DC whose body would be enviable even in men half his age. In order to maintain his Adonis-like frame Titus trains for an hour and a half, five days per week, and eats an impressive 3,400 calories per day. Continue reading