3/20/23 O&A NYC HEALTH AND FITNESS: Jonathan Majors’ Creed 3 Back and Core Workout-Men’s Health

Jonathan Majors — who is best known for his role in HBO’s “Lovecraft Country” — spent over a year in the gym working out in preparation for his role in Creed 3. Continue reading

9/5/19 O&A NYC THROWBACK THURSDAY: Jackie Wilson Baby Workout on Shindig 1965


Jackie Wilson was called Mr. Excitement for good reason. With dazzling stage moves and a soaring voice that handled soul, rhythm & blues, rock ‘n roll, standards and more with power, passion & panache, it’s no surprise that generations of artists like Elvis Presley, James Brown, Michael Jackson, Usher and Bruno Mars have cited him as a huge influence. Continue reading