6/23/21 O&A NYC WITH WALESTYLEZ SPORTS REVIEW: Sha’Carri Richardson unforgettable, show-stopping 100m win at Olympic trials | NBC Sports

Sha’Carri Richardson relied on the support of her family to help become the fastest woman in America en route to a star-making win at Olympic trials. Continue reading

1/12/21 O&A NYC INSPIRATIONAL TUESDAY: Governor Schwarzenegger’s Attack on the Capitol Message

“This is my message to my fellow Americans and my friends around the world after January 6, 2021.”- Arnold Schwarzenegger
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12/28/20 O&A NYC SONG OF THE DAY: The Kwanzaa Song – NGUZO SABA The Seven Principles

“Brothers & Sisters we have been blessed with a new day. Smiled upon with another opportunity to better ourselves. To strengthen our Families and support our community. Recite if you will”. -Clinton Sockwell II. Continue reading

8/2/20 O&A NYC LOCKDOWN LEARNING: Jack Johnson- The Black Boxer Who Lived Without Fear

Jack Johnson, the original Muhammad Ali. Join Rainy Day Boxing for an in depth career tribute to arguably the baddest man of all time, the ‘Galveston Giant’, Jack Johnson. Continue reading

7/31/20 O&A NYC SHALL WE DANCE FRIDAY: Leo Holder discusses Dougla- Bonus 1977 DTH Performance of Dougla

Leo Holder, son of the choreographer Geoffrey Holder, and Dance Theatre of Harlem Artistic Director Virginia Johnson discuss the origins of Dougla. This is followed by a special presentation of Dougla from a 1977 PBS Broadcast.

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7/31/20 O&A NYC LOCKDOWN LEARNING: Barack Obama Delivers Rousing Eulogy At The John Lewis Funeral

Former President Barack Obama addresses the service on the sixth day of the celebration of life for Rep. John Lewis. His funeral was held at Ebenezer Baptist Church in Atlanta the church; where Dr. Martin Luther King Jr. had been minister.  Continue reading

7/26/20 O&A NYC GOSPEL SUNDAY: Committed- Lift Every Voice (In Honor of John Lewis)

Enjoy Committed’s version of the Lift Every Voice and Sing also known as the Black National Anthem as we celebrate the life of John Lewis. Continue reading

7/26/20 O&A NYC GRILLING FOR THE WEEKEND: London Broil With Onion Marmalade

London Broil London originally referred to broiled flank steak, refer more to a method of preparation and cookery than to a specific cut of meat. This recipe will give a flavorful and tender grilling treat. Continue reading

7/25/20 O&A NYC THE SATURDAY MORNING CONCERT: Alvin Ailey’s Blues Suite

Blues Suite is the first work Alvin Ailey created for the Ailey company in 1958 and we hope you enjoy this 1985 recording that was a part of an hour-long TV special called Three by Three, which was aired on PBS’ Dance in America series. Available for one week only, now through July 30 at 7pm EDT. Continue reading

7/22/20 O&A NYC WILDIN OUT WEDNESDAY: We Are The Worst


The very worst among us have come together to record a charity single to benefit none other than … themselves! Continue reading