“I often get asked how I got ride of my man boobs. Getting rid of the boob shape comes down to a few things: 1. Lowering body fat percentage, 2. building and 3. conditioning the pec muscle.”– Brix Fitness
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Tag Archives: Chest exercise
4/15/19 O&A NYC HEALTH AND WELLNESS: 30 Push Up Variations (Beginner To Advanced)
Simeon Panda, the UK Fitness and Bodybuilding icon shares 30 push up variations guaranteed to blast your chest for summer Continue reading
