Category Archives: Lifestyle

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To Dances For a Variable Population’s cast of Solstice Steps- Thank You.

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By Walter Rutledge
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Dances For a Variable Population (DVP) will present Solstice Steps for three free performances Friday, June 20 at 6pm and Saturday, June 21 at 5pm and 7pm at the West Harlem Piers Park. Presented as part of the Riverside Park’s Summer on the Hudson series Harlem Dances, the production will feature a cast of over 50 performers and ranging in age from 25 to 85; including professional dancers, dance luminaries and community-based senior citizens. The world premiere performances features choreography by DVP’s Founder and Artistic Director Naomi Goldberg Haas, and invited guest choreographers and performers including Loretta Abbott, George Faison, Sandra Genter, Dyane Harvey, Walter Rutledge, Dudley Williams and Robin Williams. Continue reading

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Lupita Nyong’o Defines True Beauty (video and transcript)

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By Walter Rutledge

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The Oscar speech by Lupita Nyong’o was a historic moment; but her most powerful message was delivered during the 7th annual Black Women in Hollywood Luncheon sponsored by Essence Magazine. Nyong’o was honored with the Best Breakthrough Performance Award for her work in then Oscar nominated 12 Years a Slave. She shared a poignant letter from a girl whose dark complexion gave her feeling of inadequacy. She was able to find her own beauty through Lupita’s journey. Then Lupita share her own story of self-doubt because of her complexion. It is a moving and inspiring affirmation on the meaning of true beauty. Continue reading

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O & A with Rita Rubino: Pan Roasted Pork Loin with Rita’s Dry Rub

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By Rita Rubino

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A dry rub is a mixture of herbs and spices used to season meats, chicken and fish before cooking. Grilling is the most common method of cooking for foods seasoned with dry rub, but pan roasting, baking and broiling are also viable options. The history of dry rubs spans the globe and you can find a dry rub in nearly every culture. Spice mixtures for rubs are now readily available from famous chefs and spice companies, but if you choose to make your own, you can have fun adding your own personal touch. Continue reading