1/9/18 O&A NYC INSPIRATIONAL TUESDAY: When God Says No- Inky Johnson Turns Tragedy into Triumph

Inky Johnson, safety University of Tennessee, was on track for a first-round NFL draft pick; but a life-changing injury that left his right arm paralyzed. Continue reading

1/8/17 O&A NYC DANCE: Arthur Mitchell And Anna Kisselgoff Discuss Agon And More

Arthur Mitchell discusses Agon with New York Times dance critic Anna Kisselgoff. Also bonus clip of Diane Adams and Arthur Mitchell in Agon pas de deux.  Continue reading

1/2/17 O&A NYC INSPIRATIONAL TUESDAY: Akeelah And The Bee – Deepest Fear

Our Deepest Fears, a poem by Marianne Williamson has been quoted by many humanitarians including Nelson Mandela. In the film Akeelah and The Bee Akeelah Anderson (Keke Palmer) recites the poem at the request of for coach  Dr. Joshua Larabee (Laurence Fishburne). Continue reading

1/2/17 O&A NYC HEALTH AND FITNESS/SPORTS: LeBron James – Ultimate Workout Mix

LeBron James works hard  on and off the court year round. Following “King James” as he uses the gym to enhance his game. Continue reading

12/26/17 O&A NYC INSPIRATIONAL TUESDAY: ADUMU- Inspirational Animation by Adam Temple & Sheridan

A Young R.U.F. boy discovers the true meaning of ‘being a man’ through an encounter with a young Masai warrior…and a lion. Continue reading

11/17/17 O&A NYC HEALTH AND WELLNESS: 10 Strongest Athletes Who Look Like Bodybuilders

Here are 10 athletes from basketball to track and field that could have become bodybuilders. Continue reading

11/14/17 O&A NYC INSPIRATIONAL TUESDAY: Jeffrey Wright Receives the HRC Ally For Equality Award

“We’re all in it together. And that’s the reality.” – Actor Jeffrey Wright condemns Donald Trump’s discriminatory policies while accepting HRC’s Ally for Equality Award. Continue reading

10/14/17 O&A ITS SATURDAY- ANYTHING GOES: Oprah Winfrey’s Top 10 Rules For Success- You Become What You Believe!


Oprah Winfrey media proprietor, talk show host, actress, producer, and philanthropist is best known for her 25 year talk show host. Continue reading

10/10/17 O&A NYC INSPIRATIONAL TUESDAY: Oprah Winfrey- Knowing Your Purpose

Doing the best at this moment puts you in the best place for the next moment.- Oprah Winfrey Continue reading

9/8/17 O&A NYC SHALL WE DANCE FRIDAY: The American Dance Guild Performance Festival Showcases Diversity!

The American Dance Guild Performance Festival begin their 2017 season last night at the Alvin Ailey Citigroup Theater. The four-day choreographer’s showcase that runs through Sunday, September 10 lived up to the theme 60th Anniversary Celebrating Diversity! The Thursday night performance opened with Dancing Wheels Company resident choreographer Catherine Meredith’s Incommunicado. Continue reading