“Even without a gym, you can still get an incredible chest pump by working out at home. Here are my best home chest exercises to make sure you hit the chest from all angles, and keep those chest gains coming. “- Ulisses Williams Jr.
Ulisses’ Home Chest Workout- No Gym Needed
About OutandAboutnycmag
Out & About NYC Magazine was founded to offer the arts and lifestyle enthusiast a fresh new look at New York City. We will showcase the established and the emerging, the traditional and the trendy. And we will do it with élan, and panache with a dash of fun.
2Dance Of The Village Elders- In Person/Zoom with Walter at 11:00 am "Just Junk" A Thoughtful Pile Of Junk By Tremaine And CPFM from 6:00 pm to 8:00 pm
3"Just Junk" A Thoughtful Pile Of Junk By Tremaine And CPFM from 6:00 pm to 8:00 pm
4"Just Junk" A Thoughtful Pile Of Junk By Tremaine And CPFM from 6:00 pm to 8:00 pm
5"Just Junk" A Thoughtful Pile Of Junk By Tremaine And CPFM from 6:00 pm to 8:00 pm
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Upcoming Events
May 9, 2024
Dance Of The Village Elders- In Person/Zoom with WalterDance Of The Village Elders- In Person/Zoom with WalterTime: 11:00 am The Dance of the Village Elders are back ! This time we exercise, dance and just have fun through the zoom platform or in-person at R.A.I.N. Nereid
May 13, 2024
Dance Of The Village Elders- In Person/Zoom with WalterDance Of The Village Elders- In Person/Zoom with WalterTime: 11:00 am The Dance of the Village Elders are back ! This time we exercise, dance and just have fun through the zoom platform or in-person at R.A.I.N. Nereid