“I’m always being asked how to develop Abs and Core. So if you’re starting your fitness journey, here are my Top Ten most effective exercises for building Abs and Core”- Master trainer and physique model Ulisses.
Ulisses’ 10 Abs & Core Eexercises For Beginners
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Upcoming Events
May 2, 2024
Dance Of The Village Elders- In Person/Zoom with WalterDance Of The Village Elders- In Person/Zoom with WalterTime: 11:00 am The Dance of the Village Elders are back ! This time we exercise, dance and just have fun through the zoom platform or in-person at R.A.I.N. Nereid
May 6, 2024
Dance Of The Village Elders- In Person/Zoom with WalterDance Of The Village Elders- In Person/Zoom with WalterTime: 11:00 am The Dance of the Village Elders are back ! This time we exercise, dance and just have fun through the zoom platform or in-person at R.A.I.N. Nereid