“I’m always being asked how to develop Abs and Core. So if you’re starting your fitness journey, here are my Top Ten most effective exercises for building Abs and Core”- Master trainer and physique model Ulisses.
Ulisses’ 10 Abs & Core Eexercises For Beginners
About OutandAboutnycmag
Out & About NYC Magazine was founded to offer the arts and lifestyle enthusiast a fresh new look at New York City. We will showcase the established and the emerging, the traditional and the trendy. And we will do it with élan, and panache with a dash of fun.
3Dance Of The Village Elders- In Person/Zoom with Walter at 11:00 am
4
5
6Dance Of The Village Elders- In Person/Zoom with Walter at 11:00 am
7
8
9
10Dance Of The Village Elders- In Person/Zoom with Walter at 11:00 am
11
12
13Dance Of The Village Elders- In Person/Zoom with Walter at 11:00 am
14
15
16
17Dance Of The Village Elders- In Person/Zoom with Walter at 11:00 am
18
19
20Dance Of The Village Elders- In Person/Zoom with Walter at 11:00 am
21
22
23
24Dance Of The Village Elders- In Person/Zoom with Walter at 11:00 am
25
26
27Dance Of The Village Elders- In Person/Zoom with Walter at 11:00 am
28
29
30
31Dance Of The Village Elders- In Person/Zoom with Walter at 11:00 am
Upcoming Events
April 29, 2024
Dance Of The Village Elders- In Person/Zoom with WalterDance Of The Village Elders- In Person/Zoom with WalterTime: 11:00 am The Dance of the Village Elders are back ! This time we exercise, dance and just have fun through the zoom platform or in-person at R.A.I.N. Nereid
May 2, 2024
Dance Of The Village Elders- In Person/Zoom with WalterDance Of The Village Elders- In Person/Zoom with WalterTime: 11:00 am The Dance of the Village Elders are back ! This time we exercise, dance and just have fun through the zoom platform or in-person at R.A.I.N. Nereid