“I’m always being asked how to develop Abs and Core. So if you’re starting your fitness journey, here are my Top Ten most effective exercises for building Abs and Core”- Master trainer and physique model Ulisses.
Ulisses’ 10 Abs & Core Eexercises For Beginners
About OutandAboutnycmag
Out & About NYC Magazine was founded to offer the arts and lifestyle enthusiast a fresh new look at New York City. We will showcase the established and the emerging, the traditional and the trendy. And we will do it with élan, and panache with a dash of fun.
2Dance Of The Village Elders- In Person/Zoom with Walter at 11:00 am "Just Junk" A Thoughtful Pile Of Junk By Tremaine And CPFM from 6:00 pm to 8:00 pm
3"Just Junk" A Thoughtful Pile Of Junk By Tremaine And CPFM from 6:00 pm to 8:00 pm
4"Just Junk" A Thoughtful Pile Of Junk By Tremaine And CPFM from 6:00 pm to 8:00 pm
5"Just Junk" A Thoughtful Pile Of Junk By Tremaine And CPFM from 6:00 pm to 8:00 pm
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Upcoming Events
May 9, 2024
Dance Of The Village Elders- In Person/Zoom with WalterDance Of The Village Elders- In Person/Zoom with WalterTime: 11:00 am The Dance of the Village Elders are back ! This time we exercise, dance and just have fun through the zoom platform or in-person at R.A.I.N. Nereid
May 13, 2024
Dance Of The Village Elders- In Person/Zoom with WalterDance Of The Village Elders- In Person/Zoom with WalterTime: 11:00 am The Dance of the Village Elders are back ! This time we exercise, dance and just have fun through the zoom platform or in-person at R.A.I.N. Nereid