“I’m always being asked how to develop Abs and Core. So if you’re starting your fitness journey, here are my Top Ten most effective exercises for building Abs and Core”- Master trainer and physique model Ulisses. Continue reading
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“I’m always being asked how to develop Abs and Core. So if you’re starting your fitness journey, here are my Top Ten most effective exercises for building Abs and Core”- Master trainer and physique model Ulisses. Continue reading
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Mon | Tue | Wed | Thu | Fri | Sat | Sun | |||
1Dance Of The Village Elders- In Person/Zoom with Walter at 11:00 am | 2 | 3 | 4 | ||||||
5Dance Of The Village Elders- In Person/Zoom with Walter at 11:00 am | 6Philadanco at the Joyce from 7:30 am to 9:30 am | 7Philadanco at the Joyce from 7:30 am to 9:30 am | 8Dance Of The Village Elders- In Person/Zoom with Walter at 11:00 am Philadanco at the Joyce from 8:00 pm to 10:00 pm | 9Philadanco at the Joyce from 8:00 pm to 10:00 pm | 10Philadanco at the Joyce from 2:00 pm to 4:00 pm Philadanco at the Joyce from 8:00 pm to 10:00 pm | 11 | |||
12Dance Of The Village Elders- In Person/Zoom with Walter at 11:00 am | 13 | 14 | 15Dance Of The Village Elders- In Person/Zoom with Walter at 11:00 am | 16 | 17 | 18 | |||
19Dance Of The Village Elders- In Person/Zoom with Walter at 11:00 am | 20 | 21 | 22Dance Of The Village Elders- In Person/Zoom with Walter at 11:00 am | 23 | 24 | 25 | |||
26Dance Of The Village Elders- In Person/Zoom with Walter at 11:00 am | 27 | 28 | 29Dance Of The Village Elders- In Person/Zoom with Walter at 11:00 am |