6/2/18 O&A NYC ITS SATURDAY- ANYTHING GOES: Ca Rio Ca | Spring/Summer 2018

CA-­RIO­-CA Sunga Co. is a brand new lineup of cool and stylish men’s designer swimwear designed by Brazilians. Swimwear that gives you style of Rio de Janeiro native, like a carioca from Ipanema Beach. Continue reading

5/31/18 O&A NYC THROWBACK THURSDAY: L.T.D.- Love Ballad

Love Ballad, the hit song for R&B/Funk band L.T.D Released from their album Love to the World. The single spent two weeks at number one on the R&B singles chart in November 1976. Continue reading

5/30/18 O&A NYC DANCE: Pascal Rioult- The Craft of Choreography

By Walter Rutledge

RIOULT Dance NY begins the New York City season on Wednesday, May 30 thru Sunday, June 2 at the Joyce Theater (175 Eighth Avenue, at 19th Street, NYC). The company will present Written for Dance an evening by founder/choreographer Pascal Rioult that celebrates the historic connection and collaborative power of the choreographer and composer. Written for Dance is inspired by the music of Russian composers representing three distinct musical periods – the romantic, the neo-classic, and the contemporary. Continue reading

5/29/18 O&A NYC SONG OF THE DAY: Cardi B, Bad Bunny & J Balvin – I Like It

I Like It by American rapper Cardi B for her first studio album Invasion Of Privacy (2018), with Puerto Rican recording artist Bad Bunny and Colombian singer J Balvin. It was released on May 25, 2018 as the fourth single from her debut studio album. Continue reading

5/29/18 O&A NYC DIVO ALERT: Michael Jackson- Scream (Live Helsinki 1997)

Michael Jackson performed Scream during the HIStory World Tour 1996-1997 live in Helsinki, Finland on August 24, 1997. Continue reading

(Repost) 11/8/20 O&A NYC GOSPEL SUNDAY: Kurt Carr & The Kurt Carr Singers – For Every Mountain

Kurt Carr & The Kurt Carr Singers single For Every Mountain from his 1997 album No One Else featuring Yvette Williams lead vocal became a fiery gospel anthem.  Continue reading

5/28/18 O&A NYC HEALTH AND WELLNESS: 5 Essential Exercises For A More Aesthetic Physique

Top PT and online coach Alex Edwards demonstrates five key exercises he believes everyone should be doing to help create the perfect balanced, strong and aesthetic physique.

Alex is also the Miami Pro UK Fitness Model champion, and carries this superb conditioning year round, as well as maintaining incredible strength and flexibility.

5 Essential Exercises For A More Aesthetic Physique