4/27/18 O&A NYC HEALTH AND FITNESS: Black Panther Workout | No Weights Allowed

Tome “Tao” Tasker shares his upper body workout designed to help you become strong, mobile and balanced torso just like the Black Panther. Continue reading

4/26/18 O&A NYC DANCE: The Dance Of the Village Elders Celebrates Dudley Williams

The Dance Of the Village Elders will present Only In The Darkness Can You See The Stars the spring performance/fundraiser on Saturday, April 28, 3pm at St. Philip’s Church 204 west 134thStreet. The performance will celebrate Village Elders friend and supporter Ailey icon Dudley Williams, who danced the role of the elder minister at the works premiere April 30th, 2015, sadly this was Williams’ last performance. Joining the celebration are Harlem arts organizations Harlem School of the Arts dance division (under the direction of Aubrey Lynch), Uptown Dance Academy (Robin Williams Executive Director) pianist Charles Lovell (St. Philip’s Church) singing phenom LaFredrick Coaxner (Abyssinian Baptist Church) and Reverend Tykym Stallings (Lighthouse Ministries Inc., Harlem N.Y.). Continue reading

4/24/18 O&A NYC INSPIRATIONAL TUESDAY: Dr. Maya Angelou- Be a Rainbow in Someone Else’s Cloud

After hearing a 19th-century African-American song, Dr. Maya Angelou has never forgotten one important lyric: God put a rainbow in the clouds. Watch as Dr. Angelou shares how she honors those who employed kindness to help her, and find out how, she says, we can all “be a rainbow in someone else’s cloud,” no matter who they are. Continue reading

4/18/18 O&A NYC DANCE: Afternoon Of A Faun- Tanaquil LeClercq and Jacques d’Amboise

In Afternoon Of A Faun (1953) Jerome Robbins‘ genius take on the old Debussy/Nijinsky ballet. A 1955 Canadian broadcast of the two legends of the NYC Ballet (and the original ballerina in this) Tanaquil LeClercq and Jacques d’Amboise (Francisco Moncion original danseur). Continue reading

4/16/18 O&A NYC THE MORNING FUNNIES: Thomas Jefferson Meets Sally Hemings – SNL

Thomas Jefferson (Robert De Niro) meets his new slave, Sally Hemings (Maya Rudolph), and quickly becomes infatuated with her. His fellow statesmen (Jimmy Fallon, Chris Parnell) comment that he’s known for only dating “black chicks. Continue reading

4/15/18 O&A NYC GOSPEL SUNDAY: Kirk Franklin Salute To The Godfather Rev. Timothy Wright

The Kirk Franklin Salute to The Godfather Rev. Timothy Wright at the 2009 Stellar Awards. Continue reading

4/15/18 O&A NYC GOING BACK TO AFRICA WITH WaleStylez: African vs Jamaican dancing compilation 2017


The dance off between continents Africans vs North American’s Jamaicans- who’s better- you decide! Continue reading