3/30/20 O&A NYC HOLLYWOOD MONDAY: Moms Mabley – Don’t Sit on my Bed (1948)

Moms Mabley performs Don’t Sit On My Bed form the 1948 all-Black cast film Killer Diller. Continue reading

3/30/20 O&A NYC HEALTH AND WELLNESS WITH SIMEON PANDA: 5 Minute Fat Burning Morning Routine (Follow Along)

Follow master trainer and fitness model Simeon Panda and Chanel Brown through both an advance and beginner fat burning workout.  Continue reading

3/28/20 O&A NYC HEALTH AND WELLNESS WITH SIMEON PANDA: 5 Minute Abs Home Workout- You Can Be Done Everyday

Join master trainer and fitness model Simeon Panda in a five minute ab home workout. Continue reading

3/28/20 O&A NYC THE MORNING FUNNIES: The Terrible Awful- The Help

Minny tells of the “Terrible Awful” and the secret ingredient in her special revenge chocolate pie.  Continue reading

(Repost) 11/23/21 O&A NYC SONG OF THE DAY: Iman Shumpert Channels D’Angelo for Song ‘Seance’ (Video)

Iman Shumpert, Brooklyn Nets Shooting guard, strips down and channels D’Angelo for the video for his new song Seance  Continue reading

3/23/20 O&A NYC HOLLYWOOD MONDAY: Grace Jones in Vamp

Vamp.1986.rmvb_001402278Vamp is a 1986 comedy horror film directed by Richard Wenk, co-written by Wenk and Donald P. Borchers, and starring Grace Jones and Chris Makepeace. Continue reading

3/23/20 O&A NYC HEALTH AND WELLNESS WITH SIMEON PANDA: No Gym Full Body Workout (Training At Home Or The Park)

Master trainer and fitness model Simeon Panda shares more ways to train without a gym.  Continue reading