Health and Wellness Archives - Page 4 of 13 - Out & About NYC Magazine

5/8/20 O&A NYC LOCKDOWN WORKOUT WITH SIMEON PANDA: 8 Minute 6 Pack Abs Home Workout

By OutandAboutnycmag May 8, 2020 May 8, 2020 Bodybuilding, Exercise, fitness, Health and Wellness, Out and About NYC Magazine, Video

Work with master trainer Simeon Panda and build a six pack.
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5/6/20 O&A NYC LOCKDOWN WORKOUT: 10 Minute Resistance Band Full Body Workout

By OutandAboutnycmag May 6, 2020 May 6, 2020 Bodybuilding, Exercise, fitness, Health and Wellness, Lifestyle, Out and About NYC Magazine, Video

The Lockdown shouldn’t prevent you from maintaining or improving your workout. Here is an at home workout routine you can use to hit your full body in only 10 minutes! Continue reading

4/28/20 O&A NYC LOCKDOWN BRUNCH: Mango, Berry & Banana Smoothie

By developer April 28, 2020 April 29, 2020 Brunch, Cooking, Health and Wellness, Healthy Choices, Lifestyle, Out and About NYC Magazine

Mango, Berry & Banana Smoothie is both tasty, and healthy, too: Coconut water is high in potassium and other electrolytes And Flaxseeds are a good source of beneficial omega-3s. Continue reading

(Repost) 4/27/20 O&A NYC HEALTH AND WELLNESS: Working Out With Naomi Campbell- British Vogue

By developer April 27, 2020 April 27, 2020 Exercise, fitness, Health and Wellness, Models, Out and About NYC Magazine, Video

British Vogue cover star and contributing editor, Naomi Campbell, shares her work out secrets and the 20 minute exercise routine that keeps the supermodel in shape. Continue reading

(Repost) 4/23/20 O&A NYC LIFESTYLE: Vin Diesel Pictures And Video- Body Transformation From Age 2 to 49

By developer April 23, 2020 April 23, 2020 Exercise, fitness, Lifestyle, Out and About NYC Magazine, Video

Vin Diesel training skills and workout body transformation from age 2 to his present physique. Continue reading

4/21/20 O&A NYC GOING BACK TO AFRICA WITH WaleStylez: Kenyan natural bodybuilder Morgan Nakhisa

By developer April 21, 2020 April 21, 2020 Bodybuilding, Exercise, fitness, Going Back To Africa With WaleStylez, Health and Wellness, Models, Out and About NYC Magazine, Video

Kenyan natural bodybuilder Morgan Nakhisa played soccer for years before taking up weight training. The 5’9″, 202 lbs. bodybuilder claims, “The real and the only one black panther from Kenya!” Following his big win in Paris last year, he then trained for his MM Pro debut in Las Vegas 8 weeks later.
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4/16/20 O&A NYC HEALTH AND WELLNESS WITH SIMEON PANDA: How To Fade Your Own Hair- A Step By Step Hair Cut Tutorial

By developer April 16, 2020 April 16, 2020 grooming, Health and Wellness, Out and About NYC Magazine, Video

With barbershops closed Master Trainer Simeon Panda gives a step by step haircut tutorial. Continue reading

4/5/20 O&A NYC DANCE OF THE VILLAGE ELDERS: Dance Class First Movement: The Beginning- Gospel Stretch and Breathe

By developer April 5, 2020 April 13, 2020 Dance, Dance Of The Village Elders, Gospel, Health and Wellness, Music, Out and About NYC Magazine, Video

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3/30/20 O&A NYC HEALTH AND WELLNESS WITH SIMEON PANDA: 5 Minute Fat Burning Morning Routine (Follow Along)

By developer March 30, 2020 March 30, 2020 Bodybuilding, Exercise, fitness, Health and Wellness, Motivation, Out and About NYC Magazine, Video

Follow master trainer and fitness model Simeon Panda and Chanel Brown through both an advance and beginner fat burning workout. Continue reading

3/30/20 O&A NYC SONG OF THE DAY: Stay The Fuck Home

By developer March 30, 2020 March 30, 2020 Comedy, Health and Wellness, Music, Music Video, Out and About NYC Magazine, SONG OF THE DAY, Video

Stay The Fuck Home is a sober reminder of how to slow the pandemic.
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