Will Smith discusses his physical transformation from wiry rapper to big screen heart throb. Continue reading
Tag Archives: Bodybuilding
9/18/19 O&A NYC WILDIN OUT WEDNESDAY: Robert Ri’chard’s 10 Minute, No Gym Workout Secrets
Robert Ri’chard has come a long way from his Cousin Skeeter days! The actor has worked very hard on his career and has worked even harder on his body. Continue reading
9/17/19 O&A NYC HEALTH AND WELLNESS: The Fastest Way To Build Chest and Back
Master trainer and fitness model Simeon Panda shares his chest and back routine that will get you maximum results in the shortest amount of time. Continue reading
8/26/19 O&A NYC HEALTH AND WELLNESS WITH SIMEON PANDA: 10 Exercises To Build A Big Chest
Master trainer Simeon Panda shows you 10 exercises to help you build a big chest. Continue reading
8/7/19 O&A NYC HEALTH AND WELLNESS WITH SIMEON PANDA: Simeon Panda- TRX For Beginners- The 6 Best Starter Exercises
Physique model and master trainer Simeon Panda share 6 beginner exercises for TRX. Continue reading
7/5/19 O&A NYC HEALTH AND WELLNESS WITH SIMEON PANDA: Full Power Back Routine With Blessing Awodibu And Kwame Duah
Simeon Panda with Blessing Awodibu And Kwame Duah perform a takes no prisoners full power back routine. No wonder these guys look like 90’s comic book super heroes. Continue reading
6/19/19 O&A NYC HEALTH AND WELLNESS WITH SIMEON PANDA: The Most Powerful Shoulders Routine Ever!- With Bounty Tank And Bodytracefit
Follow bodybuilder and master trainer Simeon Panda, Bounty Tank and Bodytracefit through the most powerful shoulders routine ever!
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5/14/19 O&A NYC HEALTH AND WELLNESS WITH SIMEON PANDA: What You Should Be Eating For Breakfast
This morning have breakfast with master trainer and fitness model Simeon Panda. Continue reading
4/15/19 O&A NYC HEALTH AND WELLNESS: 30 Push Up Variations (Beginner To Advanced)
Simeon Panda, the UK Fitness and Bodybuilding icon shares 30 push up variations guaranteed to blast your chest for summer Continue reading
4/6/19 O&A NYC HEALTH AND WELLNESS: Building Muscle/Burning Fat After 40 While (Dumbbell Workout)
Funk Roberts takes you through a dumbbell workout designed for men over the age of 40 to increase testosterone and growth hormones while burning calories…build muscle while you shred fat. Continue reading