The Black Network (1936) the all-black musical short starring Nina Mae McKinney and including this dance number with the Nicholas Brothers, a fifteen-year-old Harold and twenty-two-year-old Fayard Nicholas, perform the song Lucky Number.
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This morning have breakfast with master trainer and fitness model Simeon Panda. Continue reading
Paula Abdul closed the 2019 Billboard Music Awards with a six-song medley of her hits.
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Apollo, one of George Balanchine‘s early masterpieces, filmed in Montreal in 1968 the cast included a very young Suzanne Farrell, Peter Martins, Marnee Morris, and Karin Von Aroldingen. Continue reading
Simeon Panda shows us how to get rid of those dreaded love handles. Continue reading
Mahogany stars Diana Ross as Tracy Chambers, a struggling fashion design student who rises to become a popular fashion designer in Rome. Fresh from the success of Lady Sings the Blues, this film served as Ross’ follow-up feature film. It was released on October 8, 1975.
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In Every Praise, filmed flash-mob style at Birmingham’s Five Points South fountain, Hezekiah Walker and his friends make a joyful noise in Southside. Continue reading
Fosse– A 2001 Broadway tribute to the work of Bob Fosse and dedicated to Gwen Verdon. Including appearances by Ann Reinking and Ben Vereen. Continue reading
Rudolf Khametovich Nureyev (17th March 1938 – 6th January 1993) was a Soviet ballet dancer and choreographer. He was director of the Paris Opera Ballet from 1983 to 1989 and its chief choreographer until October 1992. Named Lord of the Dance, Nureyev is regarded as one of ballet’s most gifted male dancers. He died of AIDS. Continue reading
The Dance of the Village Elders are back ! This time we exercise, dance and just have fun through the zoom platform or in-person at R.A.I.N. Nereid 
The Dance of the Village Elders are back ! This time we exercise, dance and just have fun through the zoom platform or in-person at R.A.I.N. Nereid 