Alseny Arco Syllam, a West African body builder/acrobat and member of Cavalia’s Odysseo, began training around 9 years old. Continue reading
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Category: Bodybuilding
11/29/17 O&A NYC HEALTH AND WELLNESS: Bodybuilding Motivation- Top 6 Aesthetic Bodybuilders 2016- 2017
Bodybuilding Motivation, here are six male bodybuilders who stress not just muscle size but a balanced and aesthetically symmetric physique. Continue reading
11/17/17 O&A NYC HEALTH AND WELLNESS: 10 Strongest Athletes Who Look Like Bodybuilders
Here are 10 athletes from basketball to track and field that could have become bodybuilders. Continue reading
11/14/17 O&A NYC HEALTH AND WELLNESS: Michael B. Jordan – Body Transformation From Creed To A Black Panther
Michael B. Jordan is cast in the upcoming Black Panther movie as villain Erik Killmonger. Jordan continued to build on the physique he established for Creed take bulking up to a new level. Continue reading
11/8/17 O&A NYC HEALTH AND WELLNESS: Lazar Angelov- Motivation
Lazar Angelov dedicated his life to bodybuilding since 2006. His balanced physique and incredible definition has allowed him to dominate both the sport of Bodybuilding, fitness modeling and personal training. Continue reading
10/31/17 O&A NYC HEALTH AND WELLNESS: Sergi Constance Muscle Model Pro
Sergi Constance is the WBFF’s newest Muscle Model Pro. The 25 year old Spanish fitness superstar took the title at WBFF Denmark on May 10 2014, launching his career in the WBFF.
6ft 1 Sergi is a former winner of the Muscle & Fitness Cover Model search at the Las Vegas Olympia, and has appeared on more than 10 magazine covers around the world.
SERGI CONSTANCE WINS MUSCLE PRO TITLE
9/26/17 O&A NYC HEALTH AND WELLNESS: Dez Bryant Strength and Conditioning Workouts
9/19/17 O&A NYC HEALTH AND WELLNESS: Michael Jai White Training
Michael Jai White is an underrated actor and a very talented martial artist. This short video shows how Michael Jai White trained for Universal Soldier – The Return (1999). Continue reading
8/12/17 O&A NYC HEALTH AND WELLNESS TUESDAY: Battle of the Bodies- WBFF World Muscle Model Championship
World ChampionWorld Champion AJ Ellison goes in to battle against the best bodies in the world. At 41, AJ is in the best shape of his life, and the reigning WBFF World Muscle Model champion. Continue reading
9/5/17 O&A NYC TUESDAY WORKOUT-HEALTH AND WELLNESS: Nelly’s Workout- Celebrity Sweat
The rapper Nelly has a good muscular physique, but don’t ever think that Nelly got this spectacular “lean muscular body” by accident. Continue reading
