On February 8, 1986, Spud Webb, who at 5’7” was one of the shortest players in the history of professional basketball, wins the NBA slam dunk contest, beating his Atlanta Hawks teammate and 1985 dunk champ, the 6’8” Dominique Wilkins. Continue reading
By Adewale Adekanbi
Storyboard P. was one of the judges at the recent Kill Or Be Killed 10 Evil Xmas 2 dance battle in Brooklyn, but the Mutant/Flex icon and Bessie Award winner couldn’t let the opportunity to dance go unchallenged. Continue reading
Tyson Beckford, male supermodel and actor, go behind the scenes with featuring interview and runway coverage from as far back as 1996! Continue reading
Inky Johnson, safety University of Tennessee, was on track for a first-round NFL draft pick; but a life-changing injury that left his right arm paralyzed. Continue reading
These salmon patties are flaky, tender and so flavorful. The crisp edges and big bites of flaked salmon are the hallmark of these salmon patties. They are the real deal! It’s no wonder these salmon cakes have been so popular. Continue reading
Arthur Mitchell discusses Agon with New York Times dance critic Anna Kisselgoff. Also bonus clip of Diane Adams and Arthur Mitchell in Agon pas de deux. Continue reading
Moanin’ stands as one of the archetypal hard bop compositions and albums of the era, for the intensity of Blakey’s drumming and the work of Morgan, Golson and Timmons, and for its combination of old-fashioned gospel and blues influences with a sophisticated modern jazz sensibility. The album was identified by jazz critic Scott Yanow as one of the 17 Essential Hard Bop Recordings. Continue reading
Agon– the complete ballet with the original cast featuring Diana Adams, Todd Bolender, Jillana, Arthur Mitchell, Richard Rapp, Francia Russell, Roy Tobias, and Violette Verdy. Continue reading
Anthony Brown is a brilliant singer, songwriter, choir director and vocal arranger with writing credits for songs recorded by Maurette Brown Clark and Stephen Hurd along with being the vocal director for BET s Celebration of Gospel for 2006 & 2007. Continue reading
Seafood spaghetti, known as tallarines con mariscos or tallarin marinero in Latin America, is a perfect example of the fusion of Italian food in Latin America. This easy dish is the perfect stay at home Sunday brunch. Continue reading
The Dance of the Village Elders are back ! This time we exercise, dance and just have fun through the zoom platform or in-person at R.A.I.N. Nereid 
The Dance of the Village Elders are back ! This time we exercise, dance and just have fun through the zoom platform or in-person at R.A.I.N. Nereid The Dance of the Village Elders are back ! This time we exercise, dance and just have fun through the zoom platform or in-person at R.A.I.N. Nereid 