Join master trainer and fitness model Simeon Panda in a five minute ab home workout. Continue reading
Tag: Video
3/28/20 O&A NYC THE MORNING FUNNIES: The Terrible Awful- The Help
Minny tells of the “Terrible Awful” and the secret ingredient in her special revenge chocolate pie. Continue reading
3/24/20 O&A NYC WILDIN OUT WEDNESDAY: No Mo Dick
When your women wants to argue sometimes you have to treat her like a child! Just threaten to take away her favorite toy. Continue reading
(Repost) 11/23/21 O&A NYC SONG OF THE DAY: Iman Shumpert Channels D’Angelo for Song ‘Seance’ (Video)
Iman Shumpert, Brooklyn Nets Shooting guard, strips down and channels D’Angelo for the video for his new song Seance Continue reading
3/23/20 O&A NYC HOLLYWOOD MONDAY: Grace Jones in Vamp
Vamp is a 1986 comedy horror film directed by Richard Wenk, co-written by Wenk and Donald P. Borchers, and starring Grace Jones and Chris Makepeace. Continue reading
3/23/20 O&A NYC THE MORNING FUNNIES: Sneeze Prank On Grandma Sabrina
A grandson plays a coronavirus prank on his grandmother. Continue reading
3/23/20 O&A NYC HEALTH AND WELLNESS WITH SIMEON PANDA: No Gym Full Body Workout (Training At Home Or The Park)
Master trainer and fitness model Simeon Panda shares more ways to train without a gym. Continue reading
3/20/20 O&A NYC SATURDAY MORNING CONCERT: Lark Ascending- Alvin Ailey Choreographer, Featuring Maxine Sherman and Roman Brooks
Lark Ascending set to Ralph Vaughan Williams’ The Lark Ascending- Romance for Violin and Orchestra with choreography by Alvin Ailey. The ballet made both its company and world premiere at New York City Center during the 1972 season. Continue reading
3/21/20 O&A NYC ITS SATURDAY ANYTHING GOES: Ludovic de Saint Sernin Men’s Spring/Summer 2020
Wet’n’Wild broke the Internet by giving a youth nothing but a beige towel to wear to make his turn around the pool. “Oh, my goodness,” breathed a lady in the audience.
”Transparently obvious at first sight: first out, walking alongside a conceptual pool atop the Pompidou Centre was a completely see-through white organza suit, shown on a boy. Second, a lissome latter-day Kate Moss–alike in a white water-dampened spaghetti-strap slip dress.
3/20/20 O&A NYC HEALTH AND WELLNESS WITH SIMEON PANDA: Build Real Muscle At Home (No Gym Needed)
The gyms are closed, but that should not slow down your training. Simeon Panda shares his no gym needed workout. Continue reading