6/1/20 O&A NYC DANCE: Spectre de la Rose- Rudolph Nureyev and Denise Jackson

DeniseJacksoninLeSpectredelaRose197Le Spectre de la rose (English: The Spirit of the Rose) about a young girl who dreams of dancing with the spirit of a souvenir rose from her first ball.  Continue reading

5/31/20 O&A NYC THE MORNING FUNNIES: Evangelicals Unmasked- Mrs. Betty Bowers, America’s Best Christian

Mrs. Betty Bowers, America’s Best Christian unmasks the Evangelicals for who they really are. 
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5/31/20 O&A NYC GOSPEL SUNDAY: Don’t Cry- CeCe Winan (Live)

Don’t Cry For Me is a song written by Keith Thomas and Benjamin Winans and is performed by Priscilla “CeCe” Marie Winans Continue reading

5/30/20 O&A NYC GRILLING FOR THE WEEKEND: Grilled California Chicken

This Grilled California Chicken recipe from Delish is a refreshing, light and healthy addition to the weekend backyard menu. 

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5/30/20 O&A NYC SATURDAY MORNING CONCERT: Otis Redding (1966)

Otis Redding, while visiting Europe for the very first time as part of the Stax/Volt tour, is asked to host a very special episode of The teen dance show, Ready, Steady, Go! The rest is history. Featuring Chris Farlowe and Eric Burdon (of The Animals).
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5/30/20 O&A NYC ITS SATURDAY- ANYTHING GOES: Legendary- Series Premiere (Full Episode)

Legendary, a new HBO Max competition series draws its inspiration from the underground ballroom community. 
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5/29/20 O&A NYC LOCKDOWN WORKOUT: Ulisses’ 10 Abs & Core Exercises For Beginners

“I’m always being asked how to develop Abs and Core. So if you’re starting your fitness journey, here are my Top Ten most effective exercises for building Abs and Core”- Master trainer and physique model Ulisses. Continue reading

5/28/20 O&A NYC DANCE: Robert Battle’s The Hunt

The Ailey company first premiered The Hunt, one of Robert Battle’s most popular works, in 2010. Fueled by a thundering percussion soundtrack, the piece explores the relationship between modern sports and the rites of the gladiators. Continue reading