6/10/18 O&A NYC WHAT’S HAPPENING THIS WEEK: JUNE 10- 17, 2018

New York City in late spring, and the city is in full bloom. We have art blossoming in Uptown and Midtown, dance swirls around Lincoln Center and Chelsea, female jewels thieves stealing the movie box office and Denzel on Broadway. Here are a few of the many events happening in the city that never sleeps guaranteed to keep you Out and About. Continue reading

6/8/18 O&A NYC AFROBEAT SONG OF THE DAY: Tekno – Only One

 

Augustine Miles Kelechi popularly known by his stage name Tekno Miles or simply is a Nigerian afrobeat artist, producer, performer and dancer. He was born and raised in Ebonyi State in eastern Nigeria within the Igbo tribe. Continue reading

6/8/18 O&A NYC HEALTH AND WELLNESS: Ten Extreme Abs and Core Exercises

London based PT Alex Edwards takes us through ten tough exercises that will strengthen your core. A strong core will also help your functionality, general training and help protect against injuries.  Continue reading

6/8/18 O&A NYC GRILLING FOR THE WEEKEND: Grilled Thai Chili Garlic Shrimp With Grilled Bok Choy Salad

Grilled Thai Chili Garlic Shrimp With Grilled Bok Choy Salad is a favor filled yet light summer grilling experience. It also an easy, quick appetizer or entree for any outdoor occasion.  Continue reading

6/8/18 O&A NYC SHALL WE DANCE FRIDAY: Sylvie Guillem e Massimo Murru- Petite Mort

Sylvie Guillem and Massimo Murru perform Jiří Kylián”s Petite Mort with music Wolfgang Amadeus Mozart.  Continue reading

6/7/18 O&A NYC DANCE: Philadanco Returns to the Joyce

Philadanco returns to New York City for seven performances, June 12 through 17 at the Joyce Theater. The company will present four works by choreographers of color, including three New York premieres. This concert series marks the company’s first solo presentation at the Joyce Theater since 2012.  Continue reading