6/27/20 O&A NYC SONG OF THE DAY: Teyana Taylor – Wake Up Love ft. Iman

Teyana Taylor just released a new video for Wake Up Love, in which she reveals some big news: she’s expecting baby number two with husband Iman Shumpert, who is also featured in the song. Wake Up Love marks the newest single off Taylor’s forthcoming third full-length, The Album. Continue reading

6/26/20 O&A NYC FASHION: Naomi Campbell Victoria’s Secret Runway Walk Compilation

Naomi Campbell, supermodel, entrepreneur and trailblazer here is the best of Victoria Secrets from the women who taught the runway how to walk. Continue reading

6/26/20 O&A NYC LOCKDOWN WORKOUT: 11 Simple Steps To Lose Love Handles

11 simple steps to help you get rid of your love handles, burn fat, and lose weight. There is no need to follow a diet that makes you miserable just to lose some of that side fat commonly referred to as a muffin top. Continue reading

6/26/20 O&A NYC SHALL WE DANCE FRIDAY: A Hymn for Alvin Ailey- A Documentary Film

The documentary film A Hymn for Alvin Ailey goes behind the scenes of Judith Jamison’s Hymn and gives you a look at Alvin Ailey’s life from the perspective of those who knew him best. Continue reading

6/25/20 O&A NYC THROWBACK THURSDAY:   Harold Melvin & The Blue Notes – Wake Up Everybody (1975)

Wake Up Everybody is an album released by Harold Melvin & the Blue Notes on the Philadelphia International record label in November 1975.
Continue reading

(Repost) 3/23/21 INSPIRATIONAL TUESDAY: Diana Ross – Inside The Actors Studio

Singer-actress Diana Ross, Oscar nominee for 1972’s Lady Sings the Blues and star of 1978’s “The Wiz,” offers a retrospective of her life and career in an expanded two-hour interview. Ross also sings Baby Love and Theme From Mahogany (Do You Know Where You’re Going To). James Lipton hosts this segment; which first aired on February 19, 2007. Continue reading

6/22/20 O&A NYC LOCKDOWN WORKOUT: How To Get Rid Of Man Boobs – The 10 Best Tips and Chest Exercises

“I often get asked how I got ride of my man boobs.  Getting rid of the boob shape comes down to a few things: 1. Lowering body fat percentage, 2. building and 3. conditioning the pec muscle.”– Brix Fitness
Continue reading

6/22/20 O&A NYC HOLLYWOOD MONDAY: Rosewood- Ving Rhames Is Mr. Man

Rosewood  (1997) a historical drama film directed by John Singleton. While based on historic events of the 1923 Rosewood massacre in Florida, when a white mob killed black people and destroyed their town, the film introduces fictional characters as well as other creative departures from historical accounts of the incident.

Continue reading